The sport of Squash is a game of tactics and strategy. It is
important to apply thought to your game. It is a great way to
add a mental workout to the physical. While athletic ability is
a great advantage, it is useless without thought applied to
shots and technique. Shots should be planned, as well as direct.
A good player will be quick on their feet, anticipating the
outcome of each stroke. It is also important to make practice a
priority. It takes quite a bit of time on the court before you
can master even the basics. There are quite a few areas to
cover, and great tips for play..
The first area, that requires so much practice is the serve.
This is where all things begin. This part of the game is far
more important than a stroke even. In Squash the serve is a
great way to gain an advantage from the very beginning. It is
most important to be accurate. Using your rackets to their full
potential applied with accuracy will gain you points. Players
should always used controlled breathing. Smooth breathing is
important. It helps to maintain focus and concentration. At the
point of contact with the balls it is a great idea to stop
breathing as this allows for the most control. You also want to
be sure that your equipment is in good repair, and that your
clothing is comfortable.
You will also want to work on using the “T” to your advantage. By standing on the “T” you have the greatest advantage for your stroke. You have the ultimate position for a volley. This is also a great position for the best view and angle. You can also gain the best position the fastest from the “T”. You will want to incorporate the sweet spot technique. This is the point of the racket that best suits your stroke. Short strokes are the best for efficiency and accuracy. Always keep your elbow in and use your wrist motion on a stroke. A tight grip in the contact point, with a loose follow through will also help your game. You will want to always remember the rules whether you are a junior player or a pro. Another tip is to have quality equipment. Companies like Prince, Dunlop, Head, and Wilson all have great balls, and rackets that are high quality.